Monica, I hope you're reading this. That title was for you! (Sorry...inside family joke there)
I thought of a really fun game this morning. It's called "Nepali Winter Challenge," and it will really only work in climates where the temperature gets down to 5 degrees celcius (41 farenheit) or lower. If you're familiar with the "30-hour-famine," you MIGHT be able to guess what's coming. I think this could really catch on. I'll collect my royalties from World Vision later...
The game (or you could make it a fundraiser or an educational event) is that for a fixed period of time (36 hours maybe) you don't let it get any warmer than 5 degrees celcius in your house. The easiest way to do that would be to pick a day when it is 5 degrees and just turn the heat off. I'm not sure whether or not it's possible to set a thermostat to only heat a home to 5 degrees, but if it is, then you could do it when it's colder, too, and just set the thermostat really low. The point of the game? To experience what winter is like in Nepal (and in a lot of other places in the world)...and to maybe come to understand why I, as a self-respecting Canadian who is used to much lower temperatures than we have here, am still struggling with temperatures that don't even go below freezing (though there is frost some mornings).
I'll first tell you the rules of the game, and then I'll give you some strategies for success.
Rules:
1. Temperature: You must not let the house get warmer than 5 degrees (41 F) for the duration of the game. Ideally, this would also happen in whatever other buildings you go to during that time: school, church, work, shops, etc. But that might be impossible, unless you could get the entire city on board. I'm being generous with the temperature, by the way...I'd say most of the time in my flat these days it's more like 2 or 3 degrees.
2. Electricity: You can use electrical space heaters, hair dryers, microwave ovens, etc...but only for part of the time. These days Kathmandu is without electricity roughly 11 hours a day. Each zone has a specific schedule for each day of the week. You can abide by my Monday schedule. So between the hours of 9 am and 3 pm, and then from 7 pm till midnight, you may not use any electrical appliance that produces heat. Lights are okay, and computers are okay (I have a back-up system that powers these even when there is no real electricity), but you can't use the other things. The only exception I'll give you is the stove, since most people here use gas stoves (and just be glad that I'm not telling you that because of the fuel shortage you don't have gas for your stove at the moment. At the children's home they are currently cooking their meals over open fires outside because they can't get enough gas). Oh, and don't use the space heaters at night. Even if there is power, you might start a fire because of unpredictable voltage and electrical wiring.
3. Water: You can take a hot shower (I have a gas heater for my shower water). Otherwise, unless you heat the water yourself on the stove, you may only use cold water for everything else...hand washing, cleaning, washing dishes, etc. If you have one of those taps where depending on how far to the right or left it goes you have more or less hot water, it must sit at the coldest possible setting...not even a HINT of hot water is allowed. Oh, and don't shower for too long, because there is also a water shortage. And if you use the gas heater too much, you may run out of gas, and then it might take you 3 weeks before you can get more.
Those are the rules. Now for some suggested strategies:
1. Layers, layers, layers! A thermal layer is essential. I wear one almost 24-7 (basically not when I'm showering or changing my clothes, but otherwise, I have them on). I should also mention that you need not feel that you have to maintain the same standards of hygiene that you usually would. I've discovered that the thermal layer that you've been wearing all day (or all night) is much warmer than the one that has been sitting in the closet that whole time. Draw your own conclusions! Around my apartment, these days, on the bottom I have my thermals (longjohns), then legwarmers, 2 very thick pairs of socks, pants, a wool shawl wrapped around my waist like a skirt, and these fake down booties that go up above my ankles. On top I have a thermal undershirt, usually 2 long-sleeved tops overtop, then either a heavy sweater or my down jacket, and often I also wrap a wool shawl around my shoulders. I probably wouldn't win any beauty contests, but at least I'm warmish.
2. Your mother was right. A HAT will make a huge difference. I wear mine almost always when I'm at home, and sometimes also when I'm out. Keeping your head warm really does help to keep the heat in. So does wearing a scarf so that you don't lose heat from your neck. It may feel weird to be wearing a hat and scarf inside, but trust me...it's worth it! Wearing a hat at night while you're sleeping also really helps. I do it every night these days.
3. Here are some items that I have found very useful:

Sometimes my hands and feet are so cold they go numb (it happens almost daily with my hands, and sometimes also with my feet, though they're usually more protected), and then you need something hot to warm them up (just putting on extra socks or mittens doesn't usually do the trick). The brown round thing in the middle is something from China that you can buy here. It contains water (I think) and you plug it in and it heats up. It stays warm for several hours. Works great...but requires electricity. When I have it heated up, I sometimes put it under my shirt, and then I walk around looking like I have a pregnant belly! The gel packs are great - you flick the little silver disc, and the gel turns into a salt, and in the process an exothermic (for all you science nerds) reaction happens, and the pack turns warm. The beauty of it is that once it cools down, you put it in boiling water for 20 minutes, and the salt turns back to gel. Fresh out of boiling water, it's hot for awhile. And then once it's cold, you flick the disc again, and the whole process starts again. I especially like the little ones - I use them when my hands go numb.
4. Hot water bottles. These are so great that they get their own point. I use them every night. I fill them both with boiling water, wrap a towel or something around them, and put one at the foot of the bed (under the covers), and the other at my side. They actually help to keep the bed warm all night. Then in the morning, the water is still usually warmish, so I pour it into a bucket or container and use it to wash my face, etc, in the morning. A good alternative to freezing cold water.
5. Showers. Hot showers are wonderful. But I suggest not taking a shower if there is no electricity. Why? Because you will stay warm exactly as long as the hot water is running. And as soon as you turn it off, you will get cold. And especially if you're a girl with longish hair, you really want to be able to blow-dry it right away. Otherwise, it might freeze! Okay, it won't freeze at 5 degrees (and mine has never frozen), but it will make you SO much colder to walk around with wet hair. I have a little electric space heater that doesn't work very well. The only time I really use it is right after I've gotten out of the shower. I stand directly in front of it to dry off and get dressed, and then I immediately dry my hair. That way, I get clean, and stay reasonably warm...though it still can be a bit miserable.
6. Hot beverages. They really help warm you up on the inside. Even if you don't feel like drinking tea or coffee or hot chocolate, hot water is something you can pretty quickly get used to drinking.
7. Go outside in the sun during the middle of the day. Okay, I'll acknowledge that in this one aspect, Nepal is more pleasant than Canada right now, and you might not be able to use this strategy for the game. In the middle of the day, if the sun is shining (which it is about 75% of days), and if you sit or stand in direct sunlight, you will warm up. The temperatures get to the mid-teens (maybe 60 F) during the day (in direct sunlight only...not so much in the shade), so if you're outside you get a bit of a break from the cold. The inside of buildings does NOT warm up, however, so you put your coat back on to go inside. Walking outside during the day can also warm you up. In fact, I often break into a sweat walking to and from my Nepali class. That might have something to do with all the layers I'm wearing in order to stay warm inside. My typical pattern is that I'm freezing when I leave my home, so I'm all bundled up, zipped up, and usually have my mittens on. About 5 minutes into the walk, the mittens come off. Then maybe 15 minutes in, I unzip my down jacket. 20-25 minutes in, I sometimes unravel my scarf. Then 30 minutes in, I arrive. I'm all sweaty. Sometimes I take the jacket off and sit down in my cold classroom. The sweat dries, and now I have COLD sweat between the thermal layer and my body. And the jacket goes back on within about 5 minutes (often less). Same thing happens when I walk home.
There...doesn't that sound like a fun game? I really think someone should start running these events. People could take pledges in support of their "heat famine" and then give the money to buy blankets for the poor or something. The one thing I remind myself sometimes is that it's all very well for me to complain. I at least have hot water bottles, gel packs, many warm clothes, a down jacket, gas cylinders and a gas heater for my shower, etc, etc. But many people in Nepal can't afford any (or most) of that. Some people I know don't even own a jacket! And in some parts of Nepal (higher altitudes) it's much colder, and you add snow to the mix. They are much worse off than I am. And I guess Jesus suffered a lot of discomfort and inconvenience on earth compared to His home in heaven for our sakes...so maybe I can put up with a little cold for His sake, and for the sake of the people in this country, whom He loves.
But it does wear on you after awhile. You use up a lot of energy, both physical and mental, just trying to stay warm. I'm told that rice consumption in Nepal increases considerably (like, doubles, or something) in the winter, because people burn so much energy trying to keep warm. And if you're tired of hearing about the cold here, just realize that I'm even more tired of having something to say about it. I'll sure be glad when things start to warm up here, which I'm told will be relatively soon (a few more weeks maybe). Then in not too much time, I'll start complaining about the heat :) My language teacher told me that there are 5 seasons in Nepal: the cold season, the colder season, the hot season, the hot and rainy season, and the pleasant season (or something like that). The pleasant season lasts for about a month (or maybe a little more) and occurs in October/early November. Otherwise, people don't come to Nepal for its climate!
This being the "colder season," I don't even bother putting things in the fridge half the time - my kitchen counter seems to keep things even colder than the fridge does! And sometimes I can see my breath inside...which makes me want to laugh and cry at the same time. The best analogy I've come up with for life here in winter is that you are living inside a good quality refrigerator (i.e. a cold one...not like the one I have here!). It's not a freezer (thank God for that!), and there aren't the same bitterly cold winds, etc, that you get during Canadian winters, but when you're constantly living and trying to do your daily activities with fridge temperatures, and you don't have anywhere to go to get warm (except maybe outside in the middle of the day) it's not easy.
If you decide to take up the challenge, let me know. If not, well, I don't blame you. I probably wouldn't! But just know that whatever the weatherman tells you about the temperature in Kathmandu, the numbers don't tell even half the story. And pray for me (and for the people of Nepal) as we live out the last few weeks (hopefully) of winter for this year.